Evolution 1-2-1 personal training sessions are designed to enable you to achieve your fitness goals, by providing you with the correct exercise and knowledge.
The key element is the motivation and focus you will receive from Ben who will inspire you to a whole new intensity level within your workout so you push yourself to your limits and maximize your results.
I utilise Farnborough weightlifting Club, queens road, Farnborough, GU14 6JA
Through guidance, motivation and knowledge we help clients change their lifestyles to enable them to make their health and fitness goals permanent.
We provide a professional yet friendly service, tailor-made to your individual needs and requirements.
We don’t believe in fads or trends but just good quality training focusing on the right exercise the right form and the right intensity supported by the right nutritional advice enabling you to achieve the right results.