Evolution boot camp is an outdoor adult only fitness class. This session caters for all levels but will push you so you progressively get fitter and stronger.
This class is designed to develop your body strength and fitness capacity and with Ben and Aussie’s motivational skills and passion for exercise you will achieve fitness levels you never expected.
WHEN AND WHERE ?
(adults only)
fleet ponds
Sunday 9am-10am
meeting point is at the picnic area just by the main car parkAccess to the main car park is via the narrow brick railway bridge off the cove road (A3012/3). There is a brown duck sign at the junction. cross the bridge and turn right. the car park is 400 metres down a gravel track. There is a height restriction of 2.1m at the entrance.
Through guidance, motivation and knowledge we help clients change their lifestyles to enable them to make their health and fitness goals permanent.
We provide a professional yet friendly service, tailor-made to your individual needs and requirements.
We don’t believe in fads or trends but just good quality training focusing on the right exercise the right form and the right intensity supported by the right nutritional advice enabling you to achieve the right results.