A highly motivated and passionate personal trainer, with over 20 years of experience in the health and fitness industry, who lives and breathes training and believes that with dedication, focus and the correct form all client’s can achieve their fitness goals.

Ben has been involved in health and fitness from the very tender age of 7 running competitively for Warrington Athletic Club until the age of 17. However, he found his true passion at the age of 14 when he stepped into a gym, he was immediately bitten by the weightlifting bug, and it quickly became a fundamental element of his lifestyle. Ben has pushed his body to the limits competing in several bodybuilding competition, reaching the standard of British finalise.

Ben is a highly experienced personal trainer whose utilises his wealth of knowledge of training and nutrition to provide a fresh approach through highly professional and motivational training sessions to help clients achieve life changing results.